Adult Activities


  • Bundoran is famous for good surf conditions, and we are Ireland’s largest surf school.
  • All equipment needed is provided by us: wetsuits, beginner boards, leashes and instructors.
  • You bring swimsuit, towel and toiletries and a pair of bootees or old runners.
  • Beginner surfing takes place in shallow white water, and is safe for non-swimmers.
  • We have wetsuits to suit all shapes and sizes – this activity is open to all ages with a basic level of fitness
  • We can do coaching workshops with more experienced surfers too
  • This is a very popular activity and is approx 3 hours long from start to finish

Pressure drop freefall and climbing wall 

  • Brilliant new adrenaline pumping activity. Free fall from the top of our climbing tower using this new completly safe but thrilling system from head rush.
  • New climbs have been replaced by auto belays to allow more freedom and more exciting decents
  • new systems speed activities along allowing you more activites and more bang for your buck  






NEW The MMA Experience

  • Tired of the same old stag parties ?  Try our new MMA experience. 
  •  Learn essential submission and escape techniques used in MMA and vital for   self-defence. 
  • Striking workshop – learn
  •  the science behind the perfect punch 
  • This is usually followed by a practise session or a "roll".
  • Sessions are conducted by professional MMA & Jiu Jitsu coaches
  • This is a fun, beginner friendly experience for all levels – don’t be afraid. 
    Nobody will be punching or kicking each other. It’s a fun , high adrenaline experience for those who’ve always wanted to try some grappling and submission and to learn some self defence.

Advanced classes are available for those with BJJ / MMA experience


  • A beginner lesson in paddling on local lakes is a good choice for smaller groups who have plenty of time
  • Wetsuits, buoyancy aids and instructors are provided
  • This activity takes between 3-4 hours






Cliff Jump

  • Rougey Cliffs are the location for an exhilarating plunge into the ocean.
  • Carefully attended by lifeguards at either end of the jump, it is a great confidence-building activity and one of the most popular with young people.
  • Wetsuits are provided, bring togs, towel, toiletries and old runners.
  • Cliff jump takes about 3 hours.

NEW Battlezone Archery

  • New exciting combat game suitable for all
  • Teams face of against each other in a series of challenges
  • Fun , exciting and competative - suits all levels of fitness
  • Safe technology means no injuries and no painful brusing when hit. 






Bundoran footgolf. 

  • Try one of the fastest growing new sports. 

  • Play our custom built 9 hole course 

  • Suitable for all fitness levels 

  • Casual fun or choose competition rounds and prizes 




NEW Boozy bowling

  • Book VIP area in bowling alley
  • BYOB and have the craic together pre-pub / nightclub
  • Casual fun or choose competition rounds and prizes 
  • Available nighttime only






Heroes Challenge

  • Our heroes field has a range of outdoor challenges, tasks and problems which need to be navigated by our teams.
  • This is a great activity for ice-breaking, team-building, and general fun.
  • It can get messy, old clothes and runners are advised.
  • This is suitable for large or small groups and takes approx 3 hours.






Prison Break 


  • Brilliant team gamed based around our High Ropes Sky Frame 
  • Try our Quick jump free fall , climbing wall , leap of faith and much more.
  • A mix of high flying action and team work so those of all abilities and people who want to have fun but aren’t great with heights can take part.
  • Harness and all safety equipment included (of copurse :) 0 
  • Climbing and abseiling can be combined as an activity, or done separately.
  • Can be done as a challenging team activity or a fun adventure day - we will customise to suit your group. 
  • Themed versions available for Hens . stags , work outings. 



Balance Beams & High Wire

  • Jacobs Ladder, Trapeze Zip Wire, All Aboard.
  • These are all separate challenges on our High Ropes Course.
  • These are high-adrenaline activities  and are excellent for confidence building and teamwork.
  • Each challenge takes from about 1-2 hours.






Extreme Night Line

  • The daddy of all nightlines, conducted in the dark at a nearby forest
  • Expect to get muddy and wet
  • Excellent communication & team building task - as well as tremendous fun 
  • Minimum number of 6 - the more the merrier. 






NEW Wild Atlantic Crusade

  • The fun of the Niteline but inside a jeep !
  • Navigate the blindfolded track
  • Solve the course puzzles
  • Brilliant craic for all 







  • A very easy activity with basic instruction and some fun using a bow and arrow. Indoors, approx 1 hour.










The Expedition - Group Team Building Activity

  • Help plan the route and supplies for a half day hike into the heart of Ben Bulben. The students will be rewarded with stunning scenery and a real sense of achievement. Suitable for all fitness level and abilities.