NEW The MMA Experience

Always fancied yourself as Conor McGregor but don't have the time , fitness or cojones to try ? Try this fun safe introductory course - you can come for just a day trip or you can do it as part of 

  •  Learn essential submission and escape techniques used in MMA and vital for self-defence.
  • Striking workshop – learn the science behind the perfect punch
  • This is usually followed by a practise session or a "roll".
  • Sessions are conducted by professional MMA & Brazilian Jiu Jitsu coaches
  • This is a fun, beginner friendly experience for all levels – don’t be afraid. Nobody will be punching or kicking each other. It’s a fun , high adrenaline experience for those who’ve always wanted to try some grappling and submission and to learn some self defence.
  • Open to men & women.

Advanced classes are available for those with BJJ / MMA experience

MMA EXPERIENCE WEEKEND  Try something different. Choose two nights accommodation, Our brand new MMA experience and one other activity from Surfing, Kayaking, Canoeing, Prison Break High ropes, Cliff Jumping, Extreme Nite Line, Viking quest raft building & free nite club entry. From  99 pp*

 

NEW  LADIES SELF DEFENSE / JIU JITSU

 

  • Similar to our MMA experience but with an emphasis on self defense perfect for women 
  •  Learn essential submission and escape techniques but in a fun but informative class 
  • Have a fun group bonding experience while learning helpful safety tips and tricks 
  • This is usually followed by a chance to try out some of the moves on us !
  • Sessions are conducted by friendly professional MMA & Jiu Jitsu coaches
  • This is a fun, beginner friendly experience for all levels – don’t be afraid. Nobody will be punching or kicking each other. It’s a fun, high adrenaline experience for those who’ve always wanted to try something different & to learn some self defence.

 

BJJ & Matial arts Clubs   

We have special accommodation & activity deals for clubs and those with MMA experience. Contact us for details